Gout is a typical form of painful inflammatory arthritis. It tends to affect only one joint at a time (usually the big toe). The pain it causes is extreme and sudden, and is often worse at night. There are only certain times when gout flares up, called flares, and only certain times when there aren’t flare ups, called remission. Repeated bouts of gout will eventually lead to gouty arthritis, another worsening form of arthritis caused by the same conditions that originally caused gout in the first place nano fast bán ở đâu.
Gout tends to be more prevalent in men, but anyone can get it. One of the major causes of gout is high uric acid levels in the body, so people who eat a lot of rich foods like meats, shellfish, cheese, eggs, and alcohol are at an increased risk of contracting gout. This doesn’t mean you have to stop eating these foods altogether if you have gout, just that you need to be careful with them. If you want to lose weight, avoiding those foods high in purines is important.
Other causes of gout are kidney disease, kidney failure, kidney infection, vitamin B12 deficiency, and poor dietary habits. These can also result in hyperuricemia, which is one of the primary causes of gout. When there’s an overabundance of uric acid in the blood, the crystals grow, break up into stones and deposit in the joints. These stones cause the sharp, hacking pain that many people associate with gout. If your doctor diagnoses you with hyperuricemia, you’ll need to change your lifestyle to include more fruits and vegetables and decrease your alcohol consumption.
It’s been known for centuries that alcohol abuse increases your risk of gout. Researchers have also found that excessive alcohol intake can cause gout symptoms to appear sooner than they would in people without gout. Because of this, many doctors recommend that patients with gout reduce their alcohol intake or quit drinking all together. But, because alcohol has such a strong link to gout, it’s also recommended that gout sufferers increase their water intake and exercise more. These simple lifestyle changes will make a big difference in the frequency of attacks and the severity of them.
It’s important to remember that excessive alcohol intake can also lead to serious health complications such as cirrhosis and liver cancer. In fact, alcohol has even been linked to some forms of cancer in men. If you’ve had an attack, your doctor may advise you to limit your alcohol intake all together or at least cut down on your consumption of purines. Some of the most common purine-rich foods include beer, white wine and liquor.
While these foods are generally blamed for causing gout, doctors also believe that certain other activities can actually increase the likelihood of having an attack. These activities include exercising, especially strenuous physical activity, which releases stress; avoiding hot and cold temperatures; not eating fatty foods; and reducing sugar intake. A combination of these lifestyle changes will have the greatest impact on your risk for gout and should be used in conjunction with any medical treatment you are using. While you should never ignore medical advice, if your doctor recommends a course of treatment you don’t think you’re able to follow, discuss it with him or her first.
The good news is that with these lifestyle changes and medical treatment, the vast majority of gout sufferers can put their disease into remission within a few months. However, for some people, the disease will recur after they stop taking the necessary medications or modifying their lifestyles. For these people, it’s highly recommended that they use natural methods of self-management strategies in addition to the more traditional medical treatments.
The primary cause of gout is uric acid buildup in the body. This buildup occurs because the kidneys are unable to efficiently eliminate uric acid, which can build up in the body. Certain conditions, including dehydration, can cause or contribute to gout, as can high levels of serum calcium. High levels of serum uric acid also occur when the kidneys fail to properly remove excess albumin. It is important to remember that the causes of gout are many and that everyone is different, therefore no one method will work for everyone who experiences gout.