Answers To Some Of The More Commonly Asked Prostate Cancer Questions

Get some answers to commonly asked prostate cancer questions: How Common Is Prostate Cancer? Among men of a certain age bracket prostate cancer is very common. The risk of having the disease increases with age. Men between the ages of 45 to 80 account for 95% of diagnosed prostate cancer cases. This type of cancer rates 2nd as the most common cancer among men, the first being lung cancer....

Goal Setting For Weight Loss And Your Ideal Body

Is setting a goal to fit in to your favorite pair of jeans powerful enough? How about a goal to lose weight and drop 15 pounds by the time you head to Cancun for your beach vacation? As a lifelong student of goal setting, I don't believe that this type of short-term goal is powerful enough to create any significant, long-term changes in our behaviors. There are ways, however, that we can...